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JILL GILBERT LUCAS - Owner, GULF COAST PILATES
Trained in the Polestar tradition, Jill holds multiple certifications
that have brought her to the Master Level in Pilates instruction. Additionally trained in the Bikram tradition of yoga, she is a certified yoga instructor.
She is a faculty member of Balanced Body University, the educational wing of Balanced Body, the world�s leading manufacturer of Pilates equipment; she is also a co-founder of the Institute of Healing Arts.
Jill earned a Bachelor of Science degree from Louisiana State University with graduate work in neurolinguistics. A former gymnast, pianist and equestrian, she has practiced and taught various forms of movement education for over 25 years.
Her goal is to help you pursue your potential in your unique quest to improve your mind and body.
Jill has three children and lives in Kingwood.
CERTIFICATIONS:
Gulf Coast Pilates is a host site training facility for Balanced Body University. We offer professional credits and customized workshops along with certifications in all Pilates method formats.
ALTERNATIVE FITNESS:
A variety of classes offered to apply principles to various props and apparatus such as Wundachair, Exo chair, Arc (spine corrector), BOSU, foam roller, physioball, mat, and yoga.
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